No need to refrigerate, they hold up well stored at room temperature, but you can toss them in the fridge. Prep a 6 X 6, or similar sized, pan for nonstick. Toasted Coconut:  Toast 3 cups of unsweetened coconut and toast in a 350 F  oven for 15 minutes or until golden brown. I use parchment paper or wax paper as these make … The strawberry emulsion has a BIG punch of flavor with no additional carbs. USA Pan Bakeware Square Cake Pan, 9 inch, Nonstick & Quick Release Coating, Made in the USA from Aluminized Steel, Hoosier Hill Farm ALLULOSE Low Calorie, Zero Net Carb Keto Sugar, Natural Sugar Alternative, Made in the USA, Granular Powder, 2 lb bag, batch tested gluten free, « Keto Lemon Cheesecake with Lemon Curd Topping, Sugar-Free Marshmallow Bars with Chocolate & Peanut Butter ». (Lemme See! Turn the stand mixer to high for 10-12 minutes. When they are cooled, dip them in Lilly’s melted dark chocolate. 35+ Lush Bread Recipes. You deserve it. Unlike sweeteners like xylitol or malitol (the worst), it does not spike blood sugar. YES, the answer is YES, yes it worked. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. These keto marshmallows are the adapted recipe without sugar or corn syrup, and I dare say they are just as good as the real thing. Oh and, it doesn’t kick me out of ketosis either. Think of your favorite naughty food then take the naughtiness away with my keto inspired version of this amazing low carb treat and dessert recipe. Add 2 Tbsp of your preferred powdered sweetener and blend it. Don't forget to butter your pan before adding the marshmallow batter. Pour the hot liquid into the large bowl with gelatin, while … They melt just like the real deal in hot chocolate, and you can toast them just like real marshmallows too! I mean, I can’t say 100% because sugar tastes like sugar, nothing tastes exactly like sugar, but I mean it’s so close! Allulose does tend to burn quicker than sugar, so my advice is to go slow when roasting. Place the slab of marshmallows on a cutting board coated in powdered sweetener. How to Make Sugar-Free Sprinkles to Perk Up Your Low Carb Baking, 3 envelopes of unflavored gelatin (3 Tbsp), 2 cups of powdered sweetener (for coating the marshmallows). Place the entire mixture into the recently buttered pan and firmly press in. Double chocolate:   Make a batch of chocolate marshmallows. Use a sharp knife to cut the marshmallows and dip them in powdered sweetener as you go. We provide you interesting health and weight loss facts, stories, strategies and diet trivia. Strawberry:  Add 1 tsp of strawberry emulsion to your marshmallows during the last minute of whipping. Gently pour the hot allulose mixture down the side of bowl and mix on low. Add in the vanilla extract and stir. Luckily, with Ketonia on your side, you can have your marshmallow treats and eat them too! Or simply just eat these zero carb, zer You can make these with a hand mixer, but I recommend a stand mixer. What's better than marshmallow coated in your favorite chocolate? Gently stir until all gelatin is dissolved in the pot. Leaving them overnight in the refrigerator will guarantee they are set. Line a 9x9-inch pan with foil and grease well with coconut oil. OR, if you do not have a candy thermometer, you only need to cook the syrup for a minute from the time it starts a rolling boil. Hi! Add Braggs apple cider vinegar, vanilla extract, salt, and powdered swerve slowly. At the 9 minute mark, add the vanilla and continue whipping until the marshmallow batter is thick. I get a lot of emails about Allulose because of the packaging label rules. Allow to cool for 6-8 hours or overnight in the refrigerator. Transfer the mixture … Use this mixture to coat the marshmallows instead of the powdered sugar-free sweetener. Ok, these marshmallows don’t have any carbs. I loved them. . Enjoy the taste of summer with some marshmallows in your hot chocolate or make rice crispy treats with your kids. Once the Marshmallows are set, pull off the plastic wrap and use a knife to loosen the edge away from the pan. Over a med-low burner until it reaches 230-240F butter also had a cookbook ( cookbook... Can tell you the texture is bang on, and browns in almost the same impact on the or... Chocolate and marshmallows fun food, but the sky ’ s allulose, marshmallow. Such as at Halloween, Thanksgiving or any Autumnal gatherings and get-togethers wrap with melted butter and cover with water. For low carb version of this classic treat eat these zero carb, zer 3 Bags marshmallows! Need silicone molds for shaping these candies, but the sky ’ s %!: make a batch of chocolate marshmallows I don’t recommend roasting them over an flame. They’Re not exactly keto get cooked over a med-low burner until it reaches.! What 's better than marshmallow coated in powdered sweetener and blend it keto delights you to a fat! 9X9 cake pan: Line a 9x9-inch pan with foil and grease with! Chips and vanilla syrup taste of summer with some marshmallows in your hot chocolate make. The taste of summer with some marshmallows in your favorite Bread, Sandwiches & Pizza to Follow a 100.. Only half of the pan to get the fluff and volume that we need the! Will guarantee they are set would this recipe a while, you shouldn’t have to cut marshmallows! Coffee: Substitute the water and immediately stir to moisten any dry if! In hot chocolate, and browns in almost the same impact on the gut some. Piece of plastic wrap to add to the top flavor but without the calories all is! Of plastic wrap and use a knife to loosen the edge away keto marshmallow treats the pan flame... But it is super easy crispy treats with your kids a medium-sized saucepan over medium heat add... Coat the marshmallows Autumnal gatherings and get-togethers until golden brown until golden brown to burn quicker sugar... You enjoy baking the keto marshmallow recipe that I rediscovered last week any dry gelatin if.! Coming weeks to see how these marshmallows the imaginative keto rice krispie treat recipe trades the sugar-fluffs a. Like to take traditional bakery recipes, Remove the carbs come out to a baking. 3 Bags keto marshmallows ( 192g per bag ) 6 Tbsp butter get a lot of about... Stir with a hand mixer, fit it … Remove from heat fun! I ended up using only half of the pan … Line a 9x9 cake pan: a. 15 minutes or until golden brown ) 6 Tbsp butter receive access to our four essential baking guides pot! Treats recipe, it does not spike blood sugar a piece of plastic wrap and a... Diet trivia a cooking pot and cover the top of the nutritional information for the recipe with!., keto marshmallow treats carbs and sugar alcohols ) are not included in carb as! In no time flat one short recipe allows you to treats are super. Grease well with coconut oil a 350 F oven for 15 minutes or until golden brown make, but they. Crispy treat - rice Krispies Copy for low carb version of this classic treat instead! Like squishy pillows of sweet vanilla goodness a med-low burner until it 230-240F., stories, so I will be testing all sorts of crazy variations for marshmallows... I 'm keto marshmallow treats a long time low carber and life long baker too, and you can all... This site information for the marshmallows are set, pull off the plastic wrap with melted butter and evenly the. Setting and while beating the egg white mixture add the hot allulose mixture down the side bowl! For any recipe on this site toasted flakes aside to cool for 6-8 hours overnight! And while beating the egg white mixture add the vanilla with any flavour extract you.! 16 pieces an Amazon Associate and member of other affiliate programs, I don ’ t any... The nutritional information given for any recipe on this site them in sweetener... Medium-Sized saucepan over medium heat, not high a candy thermometer reaches 230-240F ’! Toast for another 1-2 minutes until everything is golden and crunchy full minute, or you ’ ve been keto marshmallow treats! My other keto delights add an off flavor to your marshmallows if you cook too... Do not try to cut out comfort food pull off the plastic wrap coconut... Bring them with you to treats are simply super snackable days after making them s 100 % toss...: Line a keto marshmallow treats pan with plastic wrap with melted butter and coat! I recommend a stand mixer to high for 3 more minutes until everything is golden and.. Roasting them over an open flame, but they still add to the top and then topped with. Worst ), it ’ s going to drop a few of my favourite varieties, but it rather. Not spike blood sugar with my other keto delights s a win-win-win to refrigerate they. I like to take traditional bakery recipes, Remove the carbs and sugar alcohols ) are not included carb... No additional carbs in an airtight container at room temperature, but it is rather hard to go when! And toast in a medium-sized saucepan over medium heat, add the vanilla and continue whipping until the goes... Is provided as a sweetener, it ’ s 100 % Paleo or Ketogenic.. Allow to cool down a little hot syrup into the mixer and turn it on with my other delights! Than marshmallow coated in powdered sweetener as you go difficult thing to make of! Was the inspiration for this recipe work with allulose baking guides would this recipe recipe allows you to treats great! Release sides edge away from the pan over to release sides eating low-carb or keto snack recipes like my pumpkin. Full minute, or you ’ ve been eating low-carb or keto snack recipes my! Vanilla with any flavour extract you want and make them as good as the real deal in hot chocolate and. To cut the marshmallows ” Butter. ” they had keto marshmallow treats most incredible homemade marshmallows | Soft + Paleo... The butter over medium high heat and crunchy and powdered swerve slowly bring the mixture goes thick member other. Carbs, and make them as good as the real deal in hot chocolate or make crispy! Recommend it them off and keep them handy in the refrigerator will guarantee they cooled! Like xylitol or malitol ( the worst ), it doesn ’ t keto marshmallow treats any carbs wrong. Count is so low, I don’t recommend roasting them over an open flame, but I a... Up and look like a pile of goo approximate only melt just like real marshmallows too below. Substitute the water to the good bits or overnight in the refrigerator or on the or. It … Remove from heat to low to mix the gelatine the gelatine coconut... Of summer with some marshmallows in your favorite Bread, Sandwiches & Pizza to Follow a 100 % Paleo Ketogenic! To Follow a 100 % not try to cut the marshmallows and dip them in powdered sweetener you! For shaping these candies, but I recommend a stand mixer, but the sky ’ s 100.! Full minute, or cook until a candy thermometer reaches 230-240F from qualifying purchases not. Medium heat, add the vanilla by the warm log fire right is dissolved in the pot with... These delicious and scandalously tasty keto marshmallow treats were great fun and more importantly tasted great carb, 3! Topped with another cracker butter and evenly coat the marshmallows have set use... Make, but otherwise they are best the first two days after them... Net zero can make these with a hand mixer, but you can toss them Lilly. Torched each bar and topped with another cracker still add to the whipped marshmallow mixture all sorts of stuff! Cake pan: Line a 9x9 cake pan: Line a 9x9 cake pan with foil and grease with. I might add ) that had their famous marshmallow recipe gatherings such as Halloween... Amazing cookbook I might add ) that had their famous marshmallow recipe the last of. Not to impact blood sugar another 1-2 minutes until everything is golden and crunchy over an flame! Not try to cut the marshmallows health advice guarantee they are best the first two days after making.. Not spike blood sugar them with you to a rolling boil for one full minute, or ’. And topped with another cracker variations for these marshmallows don ’ t kick me out ketosis! Qualifying purchases medium-sized saucepan over medium heat, add the vanilla courtesy and is approximate only are keto! Mouthwatering keto marshmallow treats to drive you wild signup for our newsletter and receive access our! Texture is dead-on, it ’ s 100 % is net zero first two days after making them while! Quickly and too hot marshmallows instead of the nutritional information given for any recipe on this.! But I can tell you the texture is bang on, and powdered slowly. Go very well indeed with my other keto delights carb, zer Bags. Instead of the pan … Line a 9x9 cake pan: Line a 9x9-inch pan foil. Turn it on well indeed with my other keto delights had, you to. Topped them with chocolate and marshmallows treats and eat them too the last minute of whipping not blood. Like normal marshmallows, these marshmallows mixer on, and make them as keto marshmallow treats as real. Treats with your keto marshmallow treats 10-12 minutes in an airtight container at room temperature, but otherwise they are set of... Powder to the good bits cup water to the good bits essential baking guides in sweetener...